It's a funny word that. I see two meanings of that word.
- Things aren't always what they seem to be. Keeping up an appearance by acting a certain way
- How you look externally. Clothes, washed hair, make up, well groomed etc.
The link between them is that they're both referring to how other people view you. And not so much how it reflects the reality or even how you are feeling.
I sometimes stop and have a good look at myself and think if I had met myself on the street and seen the nick of me I would probably not be too impressed. But I might wonder how bad must her day have been since she's not even bothered putting on a clean jumper or dry shampoo her hair before she left the house.
It used to get to me. That people might look at me and assume things that were incorrect or not even close to what I had just been through trying to leave the house. I let small things like that get on top of me and I was constantly feeling judged and watched as a new mum. Was I doing it right, did someone just hear half a conversation and assume I was saying something else. The list can go on and on.
The truth is I am not a mind reader and all these things were all in my own head. It was me, I was judging myself based on the insecurities I was carrying around. Playing out all the what ifs and should'ves.
People have themselves to worry about, and if they do have the time to sit and judge me, then honestly would it affect my day to day life? No it wouldn't, cause I know the truth. And if I'm happy with the truth in my life then that's all that matters.
I can lay my head on my pillow at night and say I have done good today and overall... I'm happy!
Be ok with yourself and your thoughts and the rest will follow! There's no such thing as normal! It's just appearance!
Xx